Columns

Your phone dings. Another news alert. Do you reach for your phone immediately, eager to see the latest update? While technology makes it tempting to stay connected 24/7, sometimes the best thing you can do for your health – and your long-term financial strategy – is to tune it out. Here are some ways to tune out negativity during uncertain times.

Two customers in Kenny’s Store were debating our current hot spell. It was boiling – 30 degrees plus, not including the humidity. One said it was because of the weather, the other the climate. Weather was correct, climate means over a longer period

I feel as if I’ve been losing my marbles lately. It’s all because I’m losing my emails. They seem to whistle right through my...

After more than 100 days of being quarantined since March 17th because of the pandemic, there have been many changes since. The first two or...

I always noticed and envied guys with curly hair. I perceived them as being more personable, exciting and energetic! They are so cool. Their...

On one hand, the coronavirus (COVID-19) has brought out the best in us with people across the country pitching in to help others. On...

It seems nearly every time a guest is interviewed by a TV host from CBC, CNN, etc., the guest will say, “Thanks for having...

I didn’t get married until I was 30. My mother was so worried that I’d be all alone for the rest of my life...

Recently, we’ve seen an increased interest in mindfulness, although the concept itself is thousands of years old. Essentially, being mindful means you are living...

I spotted her walking into the parking lot, a lady about 30 years old, ill dressed with an oversized black blouse and black pants...