Do you have a fitness goal?
Not sure how to start and what fitness program is best for you?
New fitness classes now available in Cobden and Haley Station.
gentle group fitness classes and personal training, accommodating most fitness levels
* Core strength and stretch/healthy back class
* Strength, balance and mobility
Haley Station at the church, Mondays 7 to 8 p.m.
Cobden at the Health Centre, Wednesdays, 5:30 to 8 p.m.
Let me help you to achieve your goal!
Petra Zangerl-van Veen
Personal Fitness Trainer/Group Fitness Instructor
For information please phone: 613-852-5120
email: [email protected]
