Do you have a fitness goal? Not sure how to start and what fitness program is best for you?
New fitness classes available in Cobden — gentle group fitness classes and personal training accommodating most fitness levels.
Where: Health Centre, 70 Main Street, Cobden
When: Wednesday evenings
Classes available: Core Strength and Stretch
Strength, balance and mobility
Postnatal exercise with baby
Let me help you to achieve your goal!
Petra Zangerl-van Veen,
Personal Fitness Trainer/Group Fitness
For information please phone: 613-852-5120
or email: [email protected]
