Jared Carden, head coach of the Muskrat Bantams, had his team participate in a fitness testing day on Saturday at the Cobden arena. Inside the arena they did push-ups, sit-ups and a beep run. Explaining, he said a machine would beep and the guys had to run between the beeps. The beeping gets faster and faster, he noted. Then, it was outside for a one mile run. Jared, right, watches the stop watch after he sends them on their way.
