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Bob’s Meanderings: Where Few Got the Vaccine, More Got Sick

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What is wrong with those Americans? They don’t have the same respect for the pandemic and getting vaccinated as we Canadians do. While much of...

Alex Has Opinions: Climate Change Makes Everything Worse

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Alexander Leach, Editor I still have a sign from when I joined a protest over climate change, on the corner of Pembroke Street back in...

Letters December 31

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Bob's Fans As former residents of the valley especially Foresters Falls and Beachburg , and 18 years on Dittburner Road , formerly Bruce Road, Dixie...

Bob’s Meanderings: Fleeing the Flu

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Are you as tired of hearing about seasonal flu shots as I am? Enough is enough. For some reason, everyone seems to be concerned...

Tune Out News During Stressful Times

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Your phone dings. Another news alert. Do you reach for your phone immediately, eager to see the latest update? While technology makes it tempting to stay connected 24/7, sometimes the best thing you can do for your health – and your long-term financial strategy – is to tune it out. Here are some ways to tune out negativity during uncertain times.

RVH Grand Rounds

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Significant investment in new technology for Pembroke Regional Hospital

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RENFREW COUNTY (Pembroke) -- The Eastern Ontario Regional Laboratory Association (EORLA) has made a significant investment in new equipment, providing patients at the Pembroke...